Over the last decade Calorie Restriction Mimicry (CRM)/Intermittent Fasting (IF) havr revealed themselves as credible longevity tools and the closest we have come to the fountain of youth. CRM/IF taps into the concept “eat less live longer” by addressing the nutrient signaling cascades such as insulin/insulin-like growth factor-1 (IGF), TOR pathways (rapamycin), by boosting NAD+ production (a powerful anti-aging defense mechanism) and protecting Telomeres. When cellular mutations are reduced, and chemical inhibitors are avoided: healing-span decreases while health-span increases. CRM/IF allows us to heal faster and delaying the onset of age-associated changes which impedes the aging process. When healing-span decreases, it gives us an opportunity to experience a healthy aging process.

CRM/IF reveals an opportunity to step-away away from “passive aging” and into a radical approach to “growing old”. ThalassoTherapy is a holistic answer to a CRM/IF lifestyle choice that is achievable, sustainable and natural. Ama Sea Beauty offers simple routines and wholesome products that slowly slip CRM/IF into your life without hassle, inconvenience, muscle wasting, loss of energy or dangerous medication. Seaweed and seawater provide essential minerals and macro/micro nutrients that require little processing and come with minimal calories: making ThalassoTherapy the best candidate for your CRM/IF success story.


BeautyTabs, BrainGrains and Bathing are Ama Sea Beauty’s natural choice for adopting an achievable long-term CRM/IF lifestyle. The goal of this process is not to just reduce your food intake but also to increase your dense nutrient consumption. Weight loss is not the approach for CRM/IF: health improvement is the goal. CRM/IF adds life to your years through healthy aging and disease prevention. Approaching CRM/IF from this perspective does not send a message of self-deprivation. Just like adding exercise naturally increases energy, adding dense nutrients naturally resets the bodies nutrient sensor and the appetite slowly diminishes over 21 days. Common concerns that we mis-associate with aging simply go away. With time and a NAD+ precursor diet you will notice improved: energy, appetite control, circadian rhythms, mobility/decreased stiffness, improved focus, concentration, critical thinking, recall and cognition.


Spirulina/Chlorella tablets are a marine superfood that improves vitality and supports longevity. Beauty Tabs are a healthy, high protein, low calorie dense macro/micro nutrition that supports mental and physical energy while reducing your caloric intake. Made from 50% chlorella and 50% Spirulina and are unmatched in its nutrient profile. Beauty Tabs support long term beauty and are an ideal CRM lifestyle choice. Each pill is one calorie and delivers 1-gram of protein.

Each bag: 1,000 Tablets / 250 Grams / 50 Servings (20 tablets per serving, 2 - 3 times a day)


BrainGrains: Is a 2000-year old traditional medicine from Korea. 9x roasted Bamboo salt is a vital element to a CRM/IF lifestyle. BrainGrains balances internal systems, improves cognition, focus, recall and has been used for centuries to maintain mouth/teeth health. BrainGrains is unparalleled as a longevity tool to help you Age Well.

  • Anti-cancerous/anti-viral/Tumor supresive properties

  • Antiseptic power to treat mouth sores digestive system-related conditions/cognitive decline.

  • Accelerates toxin neutralization/elimination

  • Supplies enhanced minerals and nutrients that regulate body fluids.

  • Restorative capacity to heal damaged cells, restore function of organs, promote metabolism.

  • Improves nutrient absorption, Balances PH

  • Restores cognitive ability and physical vitality

    Take 1-grain (course) or a pinch (ground) of BrainGrains upon waking and swish through teeth. Follow with a glass of water. repeat 3 - 5 times a day. BrainGrains can be added to you water pick for deep cleaning teeth and gum before bed.


CRM/IF is a complex system that will take time to understand. Visit out glossary of term so we can help you unravel this unique longevity approach.


CRM/IF is a personal journey and lifestyle choice. Over the course of time you will find routines and choices that work best for you. Ama/PharmerSea founders Antoinette and Dan Marquez actively engage in a FAST-5, CRM/IF lifestyle and are always happy to consult or simply answer questions. We both swear by the use of VitaminSEA for our CRM/IF unique longevity strategy.

Reach out anytime put CRM/IF in the subject line.

Our job is to highlight ways we can live in order to counteract the deterioration we commonly associated with aging.

Antoinette marquez